A deeper journey of personal growth, combining hypnotherapy and coaching to help you transform and expand.
12 private sessions
A deeper 1:1 process to explore your past,
transform how you experience yourself and your life,
and create lasting change from within.
Still looking for what will finally work for you?
You've read the books, listened to the podcasts, signed up for the courses. Maybe you've started a few with real motivation, only to find yourself losing momentum or moving on to the next thing.
You've gathered plenty of advice and ideas. But knowing what you could do and actually making changes in your own life are two different things.
Because none of those things were built specifically around you.
Your experiences. Your challenges. The things you're ready to work through.
This is where our work together is different.
We focus on you. Your story, what you're experiencing now, and what you need to move forward. I bring together different therapeutic approaches and coaching to create a personalised process that evolves with you.
Understand. Transform. Expand.
Personal growth can take you beyond understanding yourself. With someone alongside you, you can explore your experiences, work through what holds you back, and discover new possibilities for how you experience life.
01 — Understand yourself
Explore the experiences, beliefs and patterns that have shaped how you see yourself, relate to others and navigate life.
02 — Transform from within
Work on what holds you back, develop a different relationship with yourself, and discover new ways of thinking, feeling and responding.
03 — Expand into who you can become
Bring your growth into your everyday life, from your relationships and decisions to your goals, boundaries and the possibilities you allow yourself to pursue.
A personalised approach
There isn't one technique we follow from beginning to end.
My approach draws on my training as a Rapid Transformation Therapist (RTT), Rapid Transformation Coach (RTC) and Conscious Parenting Coach (Jai Institute of Parenting), alongside my own experience and personal work.
I bring together hypnotherapy, coaching, nervous-system practices, EFT and guided exploration, adapting the way we work to you and what you're experiencing.
Sometimes we'll explore past experiences and subconscious beliefs. Other times, we'll focus on something happening in your life right now, whether it's a relationship, a difficult decision or a boundary you're trying to set.
It's an integrated approach that’s uniquely mine, designed around you.
The Transformational Journey
Included in your journey :
- 12 private sessions
To use over a period of up to 6 months
- Your personalised hypnosis audio
Created specifically for you and your journey
- Your personal Energy Calendar
To help you understand yourself, recognise what you need, and notice patterns in your energy
$2,400 AUD
Payment plan possible
Frequently asked questions
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Not at all. You might come with something specific you want to work on, or simply a feeling that something needs to change. We'll explore where you are, what's coming up for you, and what you'd like to focus on.
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Every session is different, depending on what we're working on and where you are in the process. We might explore past experiences, work with subconscious beliefs, use hypnosis or other practices, or focus on something happening in your life right now. The work evolves with you.
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Session length varies depending on your needs and where we are in the process. Please allow a minimum of 60 minutes for each session, with some sessions requiring more time.
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Understanding yourself is valuable, but it doesn't always change how you feel or respond in everyday life. Our work goes beyond making sense of your experiences. We explore what still affects you and work towards creating a different experience of yourself and your life.
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You have 12 private sessions to use over a period of up to 6 months. We can meet weekly when you'd like more momentum, fortnightly when you need more space between sessions, or adjust the pace as your needs change.
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Hypnosis is a relaxed and focused state where the mind becomes more receptive to deeper insight and subconscious work. You remain aware, present, and in control throughout the session.
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Yes - Hypnosis works through focus and connection, not physical presence. All you need is a Zoom account, a stable internet connection, and a quiet, comfortable space where you won’t be disturbed.
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Sessions are available in English, French, and Spanish.