There's more to you than the roles you hold.
Motherhood can bring old fears, beliefs, and patterns to the surface.
Understand yourself more deeply,
Transform what holds you back,
Expand into who you're capable of becoming.
A deeper personal growth journey,
combining hypnotherapy and coaching.
Motherhood can challenge the way you see yourself.
You might find yourself questioning your decisions, putting your own needs aside, or feeling caught between the person you were before motherhood and the person you're becoming.
You may notice how much pressure you place on yourself, how difficult it can be to ask for help, or how easily you lose touch with what you actually want and need.
These experiences can invite us to look beyond the demands of everyday life and understand the beliefs, expectations and experiences shaping how we relate to ourselves.
Not because we're doing anything wrong, but because motherhood can offer an opportunity to see ourselves in a new light.
And from that understanding, begin to explore what we want to change, what we want to hold on to, and who we want to become.
Understand. Transform. Expand.
This is an opportunity to give yourself the space to explore who you are, what matters to you, and how you want to experience this chapter of your life.
Through deeper self-understanding and inner work, you can begin to move beyond what has been holding you back and open up new possibilities for yourself.
01 — Understand yourself
Explore the experiences, beliefs and expectations that have shaped how you see yourself and navigate motherhood.
Understand why you might struggle to put your needs first, trust your instincts, speak up, or let go of the pressure to get everything right.
02 — Transform from within
Work through the fears, self-doubt and beliefs that may be holding you back.
Develop a different relationship with yourself, your needs and your emotions. Begin to move beyond old patterns and discover new ways of thinking, feeling and responding.
03 — Expand into who you can become
Make space for the person you're becoming, both as a mother and as an individual.
Bring your growth into your everyday life, from how you relate to your children and partner to how you express your needs, navigate challenges, pursue your aspirations and make space for yourself beyond motherhood.
A personalised approach
There isn't one technique we follow from beginning to end.
My approach draws on my training as a Rapid Transformation Therapist (RTT), Rapid Transformation Coach (RTC) and Conscious Parenting Coach (Jai Institute of Parenting), alongside my own experience and personal work.
As a mother of two young children, my own experience of motherhood has been an important part of my personal growth. It has challenged me, brought new layers of self-understanding, and continues to shape the way I approach personal transformation.
I bring together hypnotherapy, coaching, nervous-system practices, EFT and guided exploration, adapting the way we work to you and what you're experiencing.
Sometimes we'll explore past experiences and subconscious beliefs. Other times, we'll focus on something happening in your life right now, whether it's a relationship, a difficult decision or a boundary you're trying to set.
It's an integrated approach that’s uniquely mine, designed around you.
The Transformational Journey
Included in your journey :
- 12 private sessions
To use over a period of up to 12 months (pregnancy & postpartum)
- Your personalised hypnosis audio
Created specifically for you and your journey
- Your personal Energy Calendar
A tool to help you understand your energy, recognise what you need and become more aware of your natural rhythms.
$2,400 AUD
Payment plan possible
Frequently asked questions
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Not necessarily. Motherhood might be what brings you here, or it might be one part of what you'd like to explore. Our work is centred around you as a whole person, so we can explore whatever feels important to you — whether it relates to motherhood, relationships, confidence, identity or something else entirely.
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Every session is different, depending on what we're working on and where you are in the process. We might explore past experiences, work with subconscious beliefs, use hypnosis or other practices, or focus on something happening in your life right now. The work evolves with you.
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Session length varies depending on your needs and where we are in the process. Please allow a minimum of 60 minutes for each session, with some sessions requiring more time.
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Understanding yourself is valuable, but it doesn't always change how you feel or respond in everyday life. Our work goes beyond making sense of your experiences. We explore what still affects you and work towards creating a different experience of yourself and your life.
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You have 12 private sessions to use over a period of up to 6 months. We can meet weekly when you'd like more momentum, fortnightly when you need more space between sessions, or adjust the pace as your needs change.
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Hypnosis is a relaxed and focused state where the mind becomes more receptive to deeper insight and subconscious work. You remain aware, present, and in control throughout the session.
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Yes - Hypnosis works through focus and connection, not physical presence. All you need is a Zoom account, a stable internet connection, and a quiet, comfortable space where you won’t be disturbed.
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Sessions are available in English, French, and Spanish.