Rapid Transformation Hypnotherapy
(120-minute session)

A focused, powerful session for those ready to explore the root of what’s holding them back - a gentle space for insight, release, and meaningful internal shifts.

If you’re curious about hypnotherapy, feeling called to explore change, or simply want to begin at your own pace, this 2-hour session is a wonderful place to start.

It offers space to understand yourself more deeply, release emotional patterns that no longer serve you, and experience shifts that unfold in their own way and timing.

What this session offers :

In this 2-hour transformational hypnotherapy session, we work gently with the subconscious mind — where core beliefs and emotional patterns are held.

In a relaxed, focused state (hypnosis), you remain aware and in control at all times. From this space, we can explore root causes, release emotional charge, and introduce new, supportive beliefs aligned with who you want to be.

This session is meaningful and powerful on its own, offering insight and momentum for change. While it’s not a quick fix, it can be a powerful catalyst.

Duration: 2 hours
Investment: $300 AUD

Optional ways to continue :

To reinforce and support the work initiated in your session, the following optional add-ons are available:

  • Personalised Hypnosis Audio (lifetime access) — $200 AUD
    Created specifically for you, this includes a 45-minute collaborative creation call where we shape the language, imagery, and intentions together. Listening to your recording daily helps reinforce new beliefs, support integration, and deepen the changes initiated during your session.

  • Reinforcement Sessions — $150 AUD / 1 hour or $300 AUD / 2 hours
    Available with or without hypnosis, these sessions are designed to deepen and anchor the shifts from your initial session. They offer continued guidance, coaching, and mindset support, helping you integrate insights, strengthen new patterns, and navigate challenges as they arise.
    Lasting transformation often unfolds across multiple reinforcement sessions, allowing for deeper exploration and giving the subconscious the time it needs to fully integrate meaningful change.

  • 30-Day Integration Support — $500 AUD
    For those who would like ongoing guidance, this option includes the personalised hypnosis audio, integration check-ins, a reflection session, and 30 days of email or WhatsApp support. This container offers structure, reassurance, and gentle accountability as your transformation continues to unfold.

Beginning with a 2-hour transformational hypnotherapy session, and combining it with any of these optional supports, allows you to personalise your healing journey and choose the level of guidance that feels right for you.

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Frequently Asked Questions

  • Hypnosis is a very natural and deeply relaxing state - similar to the feeling of drifting off to sleep or becoming absorbed in a good book. The session often feels like a guided meditation.

    Some people experience a very deep sense of relaxation, while others feel lighter and more aware. There is no “right” depth - and how deep you go does not affect the effectiveness of the process.

    You remain aware, in control, and able to speak throughout the session.
    You will remember the session, and you can return to full awareness whenever you choose.


    Hypnosis is gentle, safe, and always respects your boundaries.

  • In hypnosis, the subconscious mind becomes more open and receptive - always within your consent and control. Only suggestions that feel right for you are taken in, and you cannot be asked to do anything you don’t want to do.

    From this state, we work to gently release outdated habits, patterns, and beliefs, and introduce new, supportive suggestions that align with the change you want to create.

  • Many people feel lighter, calmer, or more clear after their session. However, it’s also completely normal to feel a little unsettled, emotional, or even “worse” for a few days afterward.

    During the session, deep subconscious material is brought to the surface and released. As your mind and nervous system integrate these changes, old emotions or patterns may temporarily arise before settling. This is not a setback - it’s a sign that the work is landing and reorganising beneath the surface.

    With rest, hydration, and gentle self-care, this phase usually passes within a few days, often followed by a sense of relief, clarity, or shift. If anything feels confusing or overwhelming, support is always available.

  • There are 3 types of ways we experience change, every person and situation is different :

    • Immediate change : You feel a shift in your physiology, thoughts and behaviors right after the session.

    • Cumulative change : You see more subtle yet consistent shifts over time.

    • Retrospective change : You don’t notice the shifts but other people around you do, or suddenly you look back and realize all the things that are now different in your life.

    The sessions often create subtle but meaningful changes - in emotional responses, behaviours, or inner dialogue - that continue to integrate over time.

  • Yes, the results are the same for an online and in-person sessions. It is necessary that you have a zoom account and good wifi connection.

  • One session is meaningful and powerful on its own, offering insight, emotional release, and momentum for change. While it’s not a quick fix, it can be a powerful catalyst, helping you begin to shift old patterns and gain clarity on the changes you want to create.

    Some patterns are more layered or deeply rooted, and lasting transformation often unfolds over multiple sessions. For this reason, reinforcement sessions are available if you feel called to continue, explore other patterns, or deepen the work - allowing each session to build on the last and support integration over time.

  • Focusing on one core pattern at a time allows the work to be deeper, more effective, and easier for your subconscious to integrate. Some issues are connected, so it’s possible to notice shifts in related areas even when we focus on a single pattern. Additional issues can be explored in follow-up or reinforcement sessions once the first pattern has settled.

  • The ideal frequency depends on your goals and how quickly you integrate the changes. Some clients schedule weekly or bi-weekly sessions, while others wait a few weeks between sessions to allow insights to settle and shifts to unfold naturally. We can discuss the pace that feels right for your journey.

  • I hear you - investing in yourself can feel like a big decision. But it’s worth pausing to consider the real value of this work: the relief of no longer carrying the weight of an issue, the freedom of feeling more like yourself, and the lasting impact on your wellbeing, your relationships, and your future.

    It’s easy to spend on things that bring short-term satisfaction - a new bag, a dinner out, a weekend away - but those don’t create lasting transformation. What I offer isn’t a quick fix; it’s about deep, sustainable change from the inside out. And that kind of transformation is priceless.

    If this feels important but you’re unsure how to make it work financially, there may be options - such as paying in installments - to make it doable. Please feel free to reach out; I’m happy to explore a solution that feels fair and respectful for both of us.